Driving in on Friday, on the radio amid the usual news coverage of our economic disaster, was an interview with a Biblio-therapist. My ears pricked up. Apparently, reading carefully chosen fiction can help you through life’s trials and tribulations. Parenthood, bereavement, identity crisis can all be mitigated by the right books at the right time. Well, I’m a librarian so it all seemed a bit obvious to me. They were preaching to the converted. However, the additional point was made that sharing books, reading aloud, was very important. For most of us, the action of reading aloud finishes with school, often in the early years. If we are lucky we are read to as children and are happy to read to other children. English teachers (and Librarians) know the value of reading aloud; as a way of building communication, speaking and listening skills and as a way to recognise the rich experience of story-telling, the skill of a writer. Extending this to our friends is unusual; the enthusiastic recommendation of a brilliant book with an illustration of why, and the social activity of talking about a book, is often overlooked. But book groups thrive and I’ve seen many teachers in the Library and many Authors who will reduce the chaotic agitation of a large mob of unruly boys to a calm, contemplative ‘chilled out’ group by opening a book, finding the right page and reading a bit. No one ever complains. Reading is the greatest, most underestimated de-stress treatment available. Wouldn’t it be great if this Christmas there was time to share a book? It would be a gift. Free Bibliotherapy. There’s nothing on the box anyway. I’ve had a look.
Links
- AVM's Reading Really interesting book suggestions for adults from off the beaten track.
- NHS Book Groups Blog NHS Book Group
- Nottinghamshire Brilliant Book Award See what books Secondary Pupils from Notts and Derby are voting for.
- Nottinghamshire Libraries Online Search for books and free online resources at your local Public Library.











